The Strive Blog - Strive Physiotherapy & Performance

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Why Is There No Definitive Answer For Concussion Recovery?

6 Proven Exercises to Heal Your Colles’ (Wrist) Fracture

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Must Know Knowledge: Knee Scopes and Meniscus Surgery

In short, this is what the research says: do not...

knee replacement postponed

Knee Replacement Postponed? Here’s What To Do In The Meantime.

If you found out your knee surgery is being postponed...

get more active with no free time

8 Ways to Get More Active When You Don’t Have Free Time

Life in the 21st century is busy. We’re overwhelmed with stimuli,...

stay healthy during coronavirus

Coronavirus: How to Maintain Progress and Stay Healthy at Home

On March 11th, 2020; the World Health Organization (WHO) officially...

$heal a broken wrist, scaphoid fracture, wrist fracture, distal radius fracture, colles fracture$

The Best Way to Heal your Broken Wrist

Ice-ma-gedon 2019 lead to an increase in the amount of...

how to decrease pain

5 Ways to Decrease Painful Movement

When you have an injury, decreasing the amount of pain...