Low back pain is one of the more common complaints...
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The Perfect Injury Prevention Program (Updated)
Are you an athlete? Is your child an athlete? Are...
Read MorePostpartum Pain Relief : Should Being a New Mom Hurt This Much?
Being a new mom can be extremely hard. When you...
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Running After an Injury: The Proven Step-by-Step Guide Part 1
I’m going to be honest with you, running is not...
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Back Pain Tips: How to Feel Better When You’re a Student and Have No Time
A couple weeks ago I had a student come to...
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9 Questions People Usually Ask Us About TENS, And How It Actually Works
What is TENS? TENS stands for Transcutaneous Electrical Nerve Stimulation. It’s...
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Fitness Trackers: Pros, Cons, and Comparisons
Unless you are someone who keeps tabs on the fitness-tech...
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Tennis Elbow? But I Don’t Even Own A Racket!
Many people with elbow pain get diagnosed with tennis elbow...
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Must Know Knowledge: Total Hip Replacement (Arthroplasty) Surgery
If you follow along in this blog, you’ll already know...
Read MoreWhy Physiotherapists say “It Depends”
As physiotherapists, friends and family often ask us: “Hey, I...
Read MoreMy Pinky Finger Tingles Sometimes, Is That Okay? Ulnar Nerve Entrapment
Most people have experienced an occasional pins and needles sensation,...
Read MoreHow the Eating Habits of a Saber Tooth Tiger are Affecting the Pain You are Having Right Now
Between 3 billion and 2 billion years ago, our ancestors...
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