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5 Ways to Decrease Painful Movement
When you have an injury, decreasing the amount of pain...
Read MoreHow Does Physiotherapy Work? The Complete Breakdown on Physical Therapy
What is physiotherapy? How does physiotherapy work? How does it...
Read MoreBell’s Palsy: Can Physiotherapy Help Prevent Permanent Facial Paralysis?
Do you struggle with Bell’s Palsy? You’re not alone. In...
Read MoreAnkle Injury Prevention Exercises: How to Prevent Ankle Injuries
Let’s be honest, 2020 sucked. The COVID-19 pandemic closed our...
Read More10 Most Common Dance & Gymnastic Injuries
If 16 years of dance taught me anything, it was...
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