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TFCC Injury & Irritation: Triangular Fibrocartilage Complex
Do you have a shooting wrist pain on the pinky...
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De Quervain’s Syndrome (Tenosynovitis)
Do you have wrist pain? Do you have thumb pain?...
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Why Are My Muscles Always Tight?
As a physiotherapist, I can’t even count the number of...
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How to Fix Posture, and Get Rid of Pain
Have you ever experienced pain in your back, shoulders, or...
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How to Avoid Becoming a Victim of Medical Imaging Technology (VOMIT)
Based on the name alone, nobody wants to become a...
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Must Know Knowledge: Knee Scopes and Meniscus Surgery
In short, this is what the research says: do not...
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The Number 1 Mistake Most People Make When Trying to Fix Their Injuries
Have you ever experienced a nagging injury that just doesn’t...
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Golfer’s Elbow: Treatment, Exercises, and Causes
Many people with elbow pain on the inside of their...
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Knee Replacement Postponed? Here’s What To Do In The Meantime.
If you found out your knee surgery is being postponed...
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You’ve been told you have flat feet. Now what?
Have you ever been told by a healthcare professional that...
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My Pinky Finger Tingles Sometimes, Is That Okay? Ulnar Nerve Entrapment
Most people have experienced an occasional pins and needles sensation,...
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