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Read more about the article Why Are My Muscles Always Tight?

Why Are My Muscles Always Tight?

As a physiotherapist, I can’t even count the number of times someone has told me about how tight their muscles are. They almost always then proceed to have me feel…

Continue ReadingWhy Are My Muscles Always Tight?
Read more about the article New to Physiotherapy? 8 Myths to Ease Your Mind

New to Physiotherapy? 8 Myths to Ease Your Mind

General Physio Myth: Myth: I must get a doctor’s referral to see a physiotherapist. Fact: In Ontario, physiotherapists are considered primary health care practitioners. This means that they are equipped…

Continue ReadingNew to Physiotherapy? 8 Myths to Ease Your Mind
Read more about the article Why Is There No Definitive Answer For Concussion Recovery?

Why Is There No Definitive Answer For Concussion Recovery?

I am not a doctor. I did not study neurology past my first-year psychology classes in university, nor do my six years of studying sociology help me to better understand…

Continue ReadingWhy Is There No Definitive Answer For Concussion Recovery?

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