Golf Injuries & Shoulder Pain: How to Prevent Golf Injuries
3 Easy Things to Work on Your Golf Game in the Winter (and prevent back and hip injuries on the green)So you love to golf, but do you hate when…
Find all the answers you’re looking for about back injuries, exercises, and injury prevention here.
8 Reasons Why You Have Neck Pain – And Bad Posture Isn’t One of Them
Neck pain and spinal pain are one of the most common complaints we hear about in our clinic. Symptoms and resulting functional limitations can be very similar to those of…
How to Fix Posture, and Get Rid of Pain
Have you ever experienced pain in your back, shoulders, or neck from sitting all day at work? Do you feel like this pain is a result of ‘poor posture’ or…
Back Pain Tips: How to Feel Better When You’re a Student and Have No Time
A couple weeks ago I had a student come to the clinic for pain management. Her story is a common one, and often doesn't get the attention it deserves. Tell me…