Why Are My Muscles Always Tight?
As a physiotherapist, I can’t even count the number of times someone has told me about how tight their muscles are. They almost always then proceed to have me feel…
Postpartum Pain Relief : Should Being a New Mom Hurt This Much?
Being a new mom can be extremely hard. When you have so many new things happening like the hormonal changes, the body changes, the lifestyle changes, and the little bundle…
How the Eating Habits of a Saber Tooth Tiger are Affecting the Pain You are Having Right Now
Between 3 billion and 2 billion years ago, our ancestors were hunted and carried off by giant eagles. Evidence has been found of this amongst skeletal remains and fossils in…
Pain Science: How Pain Works, And Why It Even Matters
Pain pain go away, come again another day leave right now and stay away. Have you ever experienced physical pain? I’m willing to bet you have. What happened to cause…
Why Isn’t My Pain Going Away?
Pain is the most common reason someone sees a physiotherapist. How pain impacts a person’s identity, their relationships and their outlook on life, are typical factors for an individual to…
Sciatica : What Is It, And What Can I Do About It?
Low back pain is one of the more common complaints we deal with at Strive Physiotherapy & Performance. Often times, our clients will express concern about having sciatica, as they…