Why Are My Muscles Always Tight?
As a physiotherapist, I can’t even count the number of times someone has told me about how tight their muscles are. They almost always then proceed to have me feel…
New to Physiotherapy? 8 Myths to Ease Your Mind
General Physio Myth: Myth: I must get a doctor’s referral to see a physiotherapist. Fact: In Ontario, physiotherapists are considered primary health care practitioners. This means that they are equipped…
Why Is There No Definitive Answer For Concussion Recovery?
I am not a doctor. I did not study neurology past my first-year psychology classes in university, nor do my six years of studying sociology help me to better understand…