Golf Injuries & Shoulder Pain: How to Prevent Golf Injuries
3 Easy Things to Work on Your Golf Game in the Winter (and prevent back and hip injuries on the green)So you love to golf, but do you hate when…
Greater Trochanteric Pain Syndrome: What Should I Do?
You start having pain on the side of your hip, seemingly for no reason at all! Your symptoms may include pain over the greater trochanter, which is a bony protrusion…
Must Know Knowledge: Total Hip Replacement (Arthroplasty) Surgery
If you follow along in this blog, you’ll already know that we used to work alongside surgeons. (If not, check out our other surgery posts!). One of these surgeons completed…
10 Most Common Dance & Gymnastic Injuries
If 16 years of dance taught me anything, it was to suck it up and dance through the pain. Smile and show no weakness, and worry about it when the…