There are some things we wish we could tell every human we come into contact with about the human body, the healthcare system, and your physical health. Here is where we have begun to compile those things.
On March 11th, 2020; the World Health Organization (WHO) officially declared the Coronavirus (COVID-19) an international pandemic. As instances of COVID-19 continue to spread across the planet, it is important…
Have you experienced a nagging injury that doesn’t seem to go away? Well you’re not alone. Clients often come to physiotherapy because of lingering injuries. Usually these clients are frustrated…
What is physiotherapy? How does physiotherapy work? How does it differ from Chiropractic, or physical therapy? When first immersing yourself into the world of physiotherapy, you will have a lot…
What are the different kinds of massages? There are many different kinds of massage but to name a few there are; General Swedish massage - the most common type of…
As physiotherapists, friends and family often ask us: “Hey, I have a (negative adjective ) (body part), how do I fix it?” In fact, you may have asked a physiotherapist…
Squatting is one of the most, if not the most functional movement in human life. Getting on/off of the toilet, lifting things up, putting things down; a lot of what…
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