Thoughts on Squats #1 – Squatting for Function
Squatting is one of the most, if not the most functional movement in human life. Getting on/off of the toilet, lifting things up, putting things down; a lot of what…
Squatting is one of the most, if not the most functional movement in human life. Getting on/off of the toilet, lifting things up, putting things down; a lot of what…