Greater Trochanteric Pain Syndrome: What Should I Do?
You start having pain on the side of your hip, seemingly for no reason at all! Your symptoms may include pain over the greater trochanter, which is a bony protrusion…
5 Ways to Decrease Painful Movement
When you have an injury, decreasing the amount of pain you are experiencing is often at the forefront of your mind! For physiotherapists, we are considering MANY factors in your…
9 Questions People Usually Ask Us About TENS, And How It Actually Works
What is TENS? TENS stands for Transcutaneous Electrical Nerve Stimulation. It’s a type of therapy physiotherapists use to aid in pain relief. The base machine can vary, but usually it is about…