There are some things we wish we could tell every human we come into contact with about the human body, the healthcare system, and your physical health. Here is where we have begun to compile those things.
In August 2020, Strive Physiotherapy & Performance took a group exercise class at F45 (Thanks for hosting us!). We went through a grueling high intensity interval training (HIIT) /functional fitness…
This blog post was encouraged by an interesting editorial paper of the same name: Musculoskeletal Healthcare: Have we over-egged the pudding? By Maher et al. 2019 . The term “over-egging…
As a physiotherapist, I can’t even count the number of times someone has told me about how tight their muscles are. They almost always then proceed to have me feel…
Based on the name alone, nobody wants to become a V.O.M.I.T. What is a V.O.M.I.T. you ask? V.O.M.I.T. stands for “Victim Of Medical Imaging Technology”. In short, what this means…
Have you ever experienced a nagging injury that just doesn’t seem to go away? Have you completed rehab (physiotherapy, chiropractic, osteopathy, massage therapy etc.) but still find that injury bothers…
Osteoporosis is a skeletal disease that affects the whole body. It is characterized primarily by a decreased bone mineral density/mass which can lead people to be wary of exercising with…
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