There are some things we wish we could tell every human we come into contact with about the human body, the healthcare system, and your physical health. Here is where we have begun to compile those things.
So, you're looking for a therapist's expert advice and guidance related to sports therapy, but you're not sure whether you need to see a sports therapist or a physiotherapist. What's…
Physiotherapy can “work” for a wide variety of musculoskeletal aches and pains. But what does “work” mean?It could mean increased range of motion of your joints. It could mean increased muscle…
You know the feeling when you finally get into a good running routine? That feeling when you’re consistently making progress and developing a true passion for running? Then one day,…
Have you ever experienced a ‘pulled’ muscle when you were doing an exercise or playing a sport? Are you the type of person to just ice it and hope it…
With a global pandemic of coronavirus currently ongoing, many unanswered questions remain. While we know that infection with coronavirus can have significant health effects, some of which can be fatal,…
With the world currently experiencing a global pandemic, there are a lot of uncertainties for what the future may look like. This situation has forced us all to modify the…