At Strive Physiotherapy & Performance in Kitchener, our journey is helping you transition from pain to wellness. Our expert physiotherapists personalize each treatment method, combining a deep understanding of musculoskeletal health with innovative techniques. We’re not just healthcare providers, but partners in your recovery, offering specialized treatments for diverse conditions. Discover how we can help you regain your vitality and health.

Shoulder Pain Treatment

Conditions Treated: From rotator cuff tendinitis to adhesive capsulitis and shoulder impingement syndrome, shoulder pain has many causes. These conditions can stem from sports injuries, overuse, or age-related degeneration, leading to pain, stiffness, and reduced mobility.

Our Approach: Utilizing a blend of manual therapy, tailored exercises, and cutting-edge modalities, we focus on reducing inflammation, strengthening the shoulder muscles, and restoring range of motion. Our goal is not just to alleviate pain but to address the underlying cause and prevent recurrence.

Elbow Pain Treatment

Conditions Treated: Elbow pain, including conditions like tennis elbow, golfer’s elbow, and bursitis, can significantly impact your ability to perform daily activities and enjoy sports.

Our Approach: Treatment strategies include specific strengthening and stretching exercises, manual therapy, and advice on activity modification to reduce strain on the elbow. We also employ techniques to manage inflammation and pain, ensuring a comprehensive recovery process.

Wrist and Hand Pain Treatment

Conditions Treated: Carpal tunnel syndrome and tendinitis are just a few of the conditions that can cause wrist and hand pain. These issues can arise from repetitive strain, direct injury, or chronic conditions.

Our Approach: Our treatments focus on relieving pain and restoring function through a combination of therapeutic exercises, manual therapy, and ergonomic adjustments. We emphasize personalized care to address the specific needs of each client, promoting healing and preventing future injuries.

Arm Pain Treatment

Conditions Treated: Arm pain can be caused by a variety of issues, including nerve compression, muscle strain, and overuse injuries. Conditions like tennis elbow, carpal tunnel syndrome, and bursitis fall into this category.

Our Approach: We offer comprehensive treatment plans that may include therapeutic modalities, along with manual therapy techniques and tailored exercise programs designed to strengthen the arm and improve flexibility.

Hip Pain Treatment

Conditions Treated: Hip pain can stem from conditions like osteoarthritis, bursitis, and labral tears. These conditions can limit mobility and impact your quality of life.

Our Approach: Our treatment plans for hip pain focus on physiotherapy exercises to strengthen the hip and improve mobility, manual therapy to enhance joint movement, and pain management techniques. We also provide education on lifestyle changes that can support recovery and prevent future issues.

Knee Pain Treatment

Conditions Treated: Knee pain is often related to injuries like ACL tears, meniscus tears, and conditions such as osteoarthritis. Such injuries can hinder daily activities and lead to chronic discomfort.

Our Approach: We employ a range of treatments, including specific exercises to strengthen and stabilize the knee, manual therapy to improve mobility, and modalities to reduce pain. Our comprehensive approach aims to address both the symptoms and the root causes of knee pain, facilitating a return to full activity.

Ankle Pain Treatment

Conditions Treated: Ankle pain, including sprains, fractures, and tendonitis, can significantly impact mobility and quality of life. These injuries require precise care to heal properly and prevent recurrence.

Our Approach: Our clinic offers tailored rehabilitation programs focusing on restoring strength, balance, and flexibility to the ankle. Treatments may include physiotherapy exercises, and manual therapy techniques, all designed to promote healing and prevent future injuries.

Foot Pain Treatment

Conditions Treated: Conditions like plantar fasciitis, bunions, and heel spurs can cause foot pain, making every step a challenge.

Our Approach: Our treatments for foot pain include specialized physiotherapy exercises and manual therapy techniques. We focus on alleviating pain, correcting structural issues, and restoring function, allowing you to walk and run without discomfort.

Spinal Pain Treatment

Conditions Treated: Chronic low back pain, cervical spondylosis, and herniated discs are among the spinal conditions we treat. Spinal pain can be debilitating, affecting every aspect of your life.

Our Approach: Our clinic utilizes a holistic approach to spinal pain, incorporating physiotherapy exercises, manual therapy, and pain management strategies. We focus on improving posture, strengthening the spine, and enhancing flexibility to alleviate pain and prevent future episodes.

Sports Injury Treatment

Conditions Treated: We treat a wide range of sports injuries, from concussions and ACL tears to rotator cuff injuries. These injuries require specialized care to ensure a safe and effective return to sport.

Our Approach: Our sports injury treatment plans are designed to address the specific needs of athletes, combining rest and rehabilitation with strength and conditioning programs. We focus on not just recovery, but performance enhancement and injury prevention.

Chronic Pain Treatment

Conditions Treated: Chronic pain conditions, such as fibromyalgia, chronic regional pain syndrome, and myofascial pain syndrome, require a comprehensive approach to manage effectively.

Our Approach: We offer a multidisciplinary approach to chronic pain, involving physiotherapy, pain management techniques, and lifestyle counseling. Our goal is to alleviate pain, improve functionality, and enhance the quality of life for our clients.

Our Range of Services

Strive Physiotherapy & Performance is delighted to provide a comprehensive selection of treatments for musculoskeletal conditions , backed by a dedicated team of seasoned experts in Kitchener. Our commitment is to provide personalized care tailored to your unique health needs.

Take the First Step Towards a Pain-Free Life

At Strive Physiotherapy & Performance, we understand the physical and emotional toll that pain can take. Located in Kitchener, our clinic is dedicated to providing the highest level of care to those suffering from a variety of conditions. If you’re ready to take the first step towards a life free from pain, contact us today to schedule your consultation. Let us help you find the path to recovery and wellness.

Strive Physiotherapy & Performance
260 Doon S Dr Unit 8, Kitchener, ON N2P 2L8, Canada
(519) 895-2020

Hours:

Monday to Thursday: 8 AM – 9 PM
Friday: 8 AM – 5 PM
Saturday: Closed
Sunday: Closed