Strive Physiotherapy & Performance in Kitchener offers specialist care for spinal pain, including neck and lower back discomfort. Our experienced team uses evidence-based methods to diagnose, treat and restore your spinal health, reducing pain and improving daily life. Explore our personalized, advanced treatments today.

Chronic Low Back Pain Treatment

Chronic low back pain, a prevalent condition affecting many adults, requires a comprehensive treatment strategy. Strive Physiotherapy & Performance’s approach includes physiotherapy to strengthen the back, improve flexibility, and reduce pain, along with manual therapy and education on posture and ergonomics to prevent future episodes.

Cervical Spondylosis Treatment

Cervical spondylosis, or age-related wear and tear of the neck vertebrae, can lead to stiffness and pain. Our treatments focus on relieving pain and improving mobility through physiotherapy exercises, manual therapy, and techniques to improve posture and neck function.

Kyphosis Treatment

Kyphosis, characterized by an excessive forward curvature of the spine, can cause pain and posture issues. Strive Physiotherapy & Performance offers personalized exercises to strengthen the back muscles and improve posture, along with spinal mobilization techniques to address the curvature.

Scoliosis Treatment

Scoliosis involves a sideways curvature of the spine and requires specialized care. Our clinic provides tailored exercise programs to improve spinal alignment and balance, combined with manual therapy and potentially bracing strategies to manage symptoms and prevent progression.

Cervical Radiculopathy Treatment (Pinched Nerve)

Cervical radiculopathy, or a pinched nerve in the neck, can cause pain, numbness, and weakness. Treatment at Strive Physiotherapy & Performance includes neck stabilization exercises, manual therapy to relieve nerve pressure, and ergonomic adjustments to prevent aggravation.

Spondylolisthesis Treatment

Spondylolisthesis occurs when one vertebra slips forward over another, leading to lower back pain. Our approach includes core stabilization exercises, flexibility training, and pain relief techniques to manage symptoms and improve spinal stability.

Degenerative Disc Disease Treatment

Degenerative disc disease involves the discs between the vertebrae losing cushioning, leading to pain. Strive Physiotherapy & Performance’s treatment strategy focuses on pain relief methods, strengthening exercises, and lifestyle modifications to manage symptoms and improve quality of life.

Lumbar Spinal Stenosis Treatment

Lumbar spinal stenosis, characterized by a narrowing of the spinal canal, can cause back and leg pain. Our clinic provides exercises to increase spinal flexibility, strength training to support the spine, and manual therapy to alleviate symptoms.

Herniated Disc Treatment

A herniated disc occurs when disc material protrudes, putting pressure on spinal nerves. Treatment includes physiotherapy exercises to relieve nerve pressure, strengthen the back, and improve flexibility, alongside manual therapy techniques to reduce pain.

Lumbar Radiculopathy Treatment (Sciatica)

Lumbar radiculopathy, commonly known as sciatica, involves pain that radiates down the leg due to a pinched nerve in the lower back. Strive Physiotherapy & Performance’s treatments focus on exercises to relieve nerve pressure, improve spinal alignment, and strengthen the lower back to prevent recurrence.

Don’t Let Spinal Pain Control Your Life

At Strive Physiotherapy & Performance in Kitchener, we’re committed to helping you overcome spinal pain with personalized, effective treatments. Our expert team is ready to support your journey to a healthier back and a better quality of life. Contact us today to schedule your consultation and take the first step towards lasting relief.

The Full Range of Services at Strive Physiotherapy & Performance

Explore the extensive services offered by Strive Physiotherapy & Performance, aimed at addressing a wide range of health conditions and supporting your journey toward optimal well-being.

Spinal Pain Treatment Kitchener FAQs

What Can I Expect during My First Visit for Spinal Pain Treatment?

During your first visit, you’ll undergo a comprehensive assessment where a physiotherapist will review your medical history, perform a physical examination, and discuss your symptoms and concerns. Based on this evaluation, we’ll develop a personalized treatment plan tailored to your specific condition and goals. You’ll also receive initial treatment and home care advice to start your journey toward recovery.

How Long Does It Typically Take to See Improvements?

The time frame for improvement varies depending on the specific spinal condition, its severity, and individual factors like overall health and adherence to the treatment plan. Most individuals begin to notice improvements within a few weeks of starting their personalized treatment program. Consistency and following your physiotherapist’s advice are key to a speedy recovery.

Can Spinal Pain Be Prevented in the Future?

While not all spinal conditions can be prevented, many strategies can reduce the risk of recurrence or worsening symptoms. These include maintaining good posture, engaging in regular physical activity, using ergonomic furniture, and incorporating specific exercises into your routine. Our team will provide personalized advice on prevention based on your condition and lifestyle.

Strive Physiotherapy & Performance
260 Doon S Dr Unit 8, Kitchener, ON N2P 2L8, Canada
(519) 895-2020

Hours:

Monday to Thursday: 8 AM – 9 PM
Friday: 8 AM – 5 PM
Saturday: Closed
Sunday: Closed