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Read more about the article How Long Will It Take For My Injury To Get Better?

How Long Will It Take For My Injury To Get Better?

Have you experienced a nagging injury that doesn’t seem to go away? Well you’re not alone. Clients often come to physiotherapy because of lingering injuries. Usually these clients are frustrated…

Continue ReadingHow Long Will It Take For My Injury To Get Better?
Read more about the article Running After an Injury: The Proven Step-by-Step Guide Part 1

Running After an Injury: The Proven Step-by-Step Guide Part 1

I’m going to be honest with you, running is not my idea of a fun time.As a kid I played house league soccer (defense & goalie exclusively), I was on…

Continue ReadingRunning After an Injury: The Proven Step-by-Step Guide Part 1
Read more about the article A CFL Offensive Lineman’s Broken Hand Recovery [Case Study]

A CFL Offensive Lineman’s Broken Hand Recovery [Case Study]

No two people are alike. No two healing and recovery stories are the same. We usually don’t even have a good comparator for someone else in the same boat as…

Continue ReadingA CFL Offensive Lineman’s Broken Hand Recovery [Case Study]
Read more about the article Pain Science: How Pain Works, And Why It Even Matters

Pain Science: How Pain Works, And Why It Even Matters

Pain pain go away, come again another day  leave right now and stay away. Have you ever experienced physical pain? I’m willing to bet you have. What happened to cause…

Continue ReadingPain Science: How Pain Works, And Why It Even Matters
Read more about the article Dislocated Shoulder Recovery and How to Manage Your Injury

Dislocated Shoulder Recovery and How to Manage Your Injury

A fall from a height, a body check gone wrong, or a forced shoulder rotation injury in a sport could leave you with a shoulder dislocation and a lot of…

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Read more about the article Do I Need Physiotherapy?

Do I Need Physiotherapy?

A typical story for some clients that come to see us at Strive Physiotherapy & Performance is “this pain has been bothering me FOREVER but I thought it would go…

Continue ReadingDo I Need Physiotherapy?

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