An Ankle Sprain: Do I Really Need Physiotherapy?
Ankle sprains are a very common injury, one of which many of us have experienced. They make up approximately 20% of ALL sports injuries. That being said, the overall incidence…
How to Wear High Heels Comfortably: Are high heels bad for you?
There is nothing quite like the big smile and feeling of confidence when you put on your brand new pair of heels for the first time. There is also nothing…